Your gains came from executing the whole course cleanly.
Repeat the same rhythm—don't search for extra speed.
Gain: -0.96s
Repeat what worked here.
| Segment | Δ Time | Exit Δ | Note |
|---|---|---|---|
| Start -> Turnaround entry | -0.67 | +1.3 | gain |
| Turnaround entry -> Turnaround exit | +0.38 | +5.2 | loss |
| Turnaround exit -> Return | -0.35 | +0.0 | gain |
| Return -> Station 3 | -0.23 | -5.0 | |
| Station 3 -> Station 5 | +0.22 | -2.0 | |
| Station 5 -> Finish | -0.96 | -3.3 | gain |