Reference: session_20260620_144856_gglc_2026-06-20_lap6_v3.csv
Repeat the reference technique.
Loss: +0.49s
Why: Average speed -1.8 mph
Do this: Repeat the reference technique and make one clean improvement.
Gain: -0.15s
Repeat what worked here.
| Segment | Δ Time | Exit Δ | Note |
|---|---|---|---|
| Start | +0.06 | +0.3 | |
| Middle course | -0.15 | +0.2 | |
| Finish section | +0.49 | +1.3 | loss |