Your gains came from executing the whole course cleanly.
Repeat the same rhythm—don't search for extra speed.
| Segment | Δ Time | Exit Δ | Note |
|---|---|---|---|
| Launch / opening elements | +0.00 | +0.0 | |
| Long left sweeper | +0.00 | +0.0 | |
| Outbound flowing offsets | +0.00 | +0.0 | |
| Deep turnaround | +0.00 | +0.0 | |
| Return flowing offsets | +0.00 | +0.0 | |
| Finish left-right | +0.00 | +0.0 |